Mindfulness and Neuroscience

Meditation & Neuroscience

Mindfulness techniques, such as meditation, have been a part of human culture for thousands of years. We have known for just as long, that acts of prayer and meditation makes us feel better in the moment, as well as help us to feel more connected and centered to face our daily challenges. These practices, however, […]

Joshua White, Psy.D. has joined the RehabOne Team!

Josh White

Dr. Joshua White received his Doctorate in Psychology (Psy.D.) from the California School of Professional Psychology in San Francisco and received his B.A. in Psychology from the University of California Santa Cruz. He completed his Internship at San Mateo Medical Center and his Post-Doctoral training at Mission Psychology Group, with a focus on chronic pain […]

Therapeutic Yoga Now Offered in our San Jose and Los Gatos Offices!

Amy Pic

Therapeutic Yoga is a practice available to everyone. Yoga sessions are tailored to meet the individual needs of each client. Orthopedic or systemic health conditions are taken into consideration to create a unique individual practice. The complexities that arise while learning to manage chronic health conditions partner well with a yoga practice. These same complexities […]